Buddy Check
Twenty metres is your crew. Add your mates, reach out, and log how they’re holding up. You don’t need a reason, the check is the reason. Your buddy list is private to you.
Do not rush to fix
When somebody opens up, resist the urge to produce a plan in the first minute. Ask what they need and let support follow the person rather than your need to solve.
Hard to know what to say? Steal one of these. Say it your way.
“I've been thinking about you, how are things really going?”
“No reason for the call, just wanted to hear your voice. How are you, actually?”
“Something told me to check in. You holding up alright?”
“Fancy a brew this week? I’ve got time if you have.”
“You crossed my mind. What’s the truth, not the social-media version?”
Your buddies
No buddies yet. Add the people you’ll hold the line with.
Pick a buddy above to log a check. No buddies yet? Add one first.
Did you make contact?
How are they holding up? * (required to save)
Pick how they’re holding up to log the check.
Check log
No buddy checks logged yet.